bingeeatingdisorder – Overweight, Anxious, and Done

Connecting the Dots

It’s been a while since my last post and I know why. Well, there are at least two reasons: #1: I relapsed and I am embarrassed and #2: I feel like I keep repeating myself and not changing. So, in an attempt to make a change, I’m writing even though I feel like a failure.Continue reading “Connecting the Dots”

Couldn’t Refresh Feed

I sit down with my morning coffee to enjoy a few moments of quiet and check my notifications on Facebook. Today is going to be hectic, so I want to take some time to be alone, update my page, take a few deep breaths, and ground myself. I already feel the anxiety starting to surface.Continue reading “Couldn’t Refresh Feed”